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What? "Rage Yoga" Is Yoga . . . but with Beer, Yelling, and Cursing

There's a new unofficial type of yoga called RAGE YOGA. And it involves doing yoga poses while you yell . . . curse . . . and drink.

Their website says it'll help you get, quote, "zen as [eff]."

And one of the instructors says that even though swearing and cursing feels like the opposite of traditional yoga, it has the same end goal . . . to, quote, "let go of your frustration and rage in a healthy way."

There are actual classes for it in Houston and in Alberta, Canada . . . and there are also online classes you can buy at RageYoga.com

 

( CBS 11 - Dallas/Fort Worth )

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